
Ingredients (Serves 4)
1 lb (450g) large scallops, patted dry
4 tablespoons butter, melted
3 cloves garlic, minced
1 tablespoon lemon juice
Salt and pepper, to taste
¼ cup breadcrumbs
¼ cup grated Parmesan cheese
1 tablespoon fresh parsley, chopped
Lemon wedges, for serving
Directions
Preheat the oven: Set your oven to 400°F (200°C).
Prepare the garlic butter: In a small bowl, mix the melted butter, minced garlic, lemon juice, salt, and pepper.
Arrange the scallops: Place the scallops in a single layer in a baking dish. Pour the garlic butter mixture over them, making sure they are evenly coated.
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Make the topping: In a separate bowl, combine the breadcrumbs, grated Parmesan, and chopped parsley. Sprinkle this mixture evenly over the scallops.
Bake: Transfer the baking dish to the oven and bake for 10-12 minutes, or until the scallops are opaque and the topping is golden brown. Avoid overcooking, as scallops can become tough.
Serve: Garnish with fresh parsley and serve immediately with lemon wedges for a bright, zesty finish.
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Nutritional Values (per serving)
Calories: ~250
Protein: 22g
Fat: 15g
Carbohydrates: 12g
Fiber: 1g
This dish is a surefire way to impress your family or guests with minimal effort. Enjoy the buttery, garlicky goodness! 🍋🧈
Make the topping: In a separate bowl, combine the breadcrumbs, grated Parmesan, and chopped parsley. Sprinkle this mixture evenly over the scallops.
Bake: Transfer the baking dish to the oven and bake for 10-12 minutes, or until the scallops are opaque and the topping is golden brown. Avoid overcooking, as scallops can become tough.
Serve: Garnish with fresh parsley and serve immediately with lemon wedges for a bright, zesty finish.
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Nutritional Values (per serving)
Calories: ~250
Protein: 22g
Fat: 15g
Carbohydrates: 12g
Fiber: 1g
This dish is a surefire way to impress your family or guests with minimal effort. Enjoy the buttery, garlicky goodness! 🍋🧈Make the topping: In a separate bowl, combine the breadcrumbs, grated Parmesan, and chopped parsley. Sprinkle this mixture evenly over the scallops.
Bake: Transfer the baking dish to the oven and bake for 10-12 minutes, or until the scallops are opaque and the topping is golden brown. Avoid overcooking, as scallops can become tough.
Serve: Garnish with fresh parsley and serve immediately with lemon wedges for a bright, zesty finish.
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Nutritional Values (per serving)
Calories: ~250
Protein: 22g
Fat: 15g
Carbohydrates: 12g
Fiber: 1g
This dish is a surefire way to impress your family or guests with minimal effort. Enjoy the buttery, garlicky goodness! 🍋🧈








